GOING DEEPER

If you're engaged in a contemplative or spiritual practice, you may have found that emotional and existential questions often arise.

Sometimes the practices or teachers we turn to for clarity can stir up unexpected feelings or bring long-held patterns to the surface.

I offer a space to help you integrate the emotional and spiritual dimensions of your life. With clinical skill and personal experience, I help clients:

• Learn individualized self-regulation methods that respect & align with your practice

• Process overwhelming experiences and/or spiritual emergence

• Face spiritual questions that feel disorienting

• Navigate the often complex cross-cultural contexts where these practices are often shared

This is a space where your inner life can be explored with depth and care—where we can honor both your psychological healing and your spiritual growth.

My own path brought me to meditation centers, ashrams, long-term silent retreats, and even a chapter of seminary study, in the US and abroad. I offer support and privacy to reflect on how your spiritual practice is affecting you—especially when your experiences don’t quite align with the often normative expectations present in the places where these practices originate. It can be a relief to speak freely, without pressure to conform or explain.